This exercise focuses on passing and moving.. The play starts from the first station with the ball and players can choose which way they go, they just have to pass the ball to another cone and move after it and join the back of that line.
Head up, look for ideal target and timing of the pass and run
Be aware of the players and balls around you
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
