Player to dribble through the cones and towards the box. Once inside the box the player can either stop the ball and kick it or kick it on the run in an attempt to kick the ball into the ball on the cone to knock it off.
Shots must be made from inside the box only, you decide the distance between box and the ball
in more ways than one
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.