Attackers on one side and defenders on the other.
Coach kicks the ball down the centre of field, Attacker and Defender both move at the same time to intercept the ball.
Attackers aim is to score and fenders aim is to clear the ball from the area. Allow the challenge to continue until one is successful.
Attack to clear the defenders advances enough to open up a shot at goal.
Defence to place themselves between the ball and the attacker to allow them to clear the ball. The clearance must be away from goal.
If a player is slower running than opponent then the pass into the field should favour that player. Aim for both players to intercept the ball at the same time to add the pressure for both to gain control and not just kick it in any direction.
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