Players position themselves 20 yards from goal. Each player has a ball. Place 2 cones 1 yard
apart as in the diagram above. The practice starts with the first player with his back to goal and 2
yards from the cones. He must pass the ball between the 2 cones, then quickly sprint around
either cone and shoot as quickly as possible. After shooting he rejoins the group and the next
player in line repeats the drill.
in more ways than one
in more ways than one
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