Create 2 stations to avoid any queues. Separated players as shown in the image.
PROGRESSION
Player A passes to player B who turns as demonstated by the coach. Pay special attention to the use of the hand from player B against the defender behind him. Player B sprints up to enter the yellow box and go 1v1 against player C. Player C is not allowed to exit the yellow box.
PLAYER B TURNING MOVES
PLAYER C NOTES
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
