Set up two lines of players on either side of a large grid
(Approx 15m x 15m).
The players on the outside of the grid are the attackers and must try to dribble through the grid to pass the next player.
The defender is trying to stop the attacker or force them out through of the grid.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
