Copy of Trabajo de calentamiento refinando movilidad

Love the site, it's a fantastic learning tool!
Ian

DESCRIPTION

Se persigue afinar con las estaciones lo siguiente:

  1. Correr de espalda mirando por encima del hombro y cambiando a correr defrente.
  2. Zig zag corto.
  3. Lateralidad.
  4. Cordinacion manos y piernas.

COACHING POINTS

Refinar psicomotrocidad.

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