2 Teams 20x20 Field w/2 same side goals
Play begins with pass from Player A to Player B with 1touch back
Player A advances the ball to score on either goal
*Switch sides after designated time (Keep score per side)
**Add another offensive player for 2v1
Changes of direction
Control w/creativity to shield and maneuver around player to score
Defensive approach
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
