Players will be working in pairs and between the pair they will have one ball. One player will always have the ball while the other player is working. The player with the ball will have the ball held out in his arms while the other player has to run to the ball tap it then back peddle where the player with ball with throw it up for a header. This can be either a attacking header or a defensive header. Each player will work for 2 minutes 3 times
in more ways than one
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in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
