Two teams work together to keep possession of the ball - one team chases. If the defending team wins the ball, the team, which lost the ball, becomes the defend team. 5 passes for the team in possession they can look to score (nets, target players, dribble) and continue playing.
Team with possession should place on round pitch with one player inside. Player inside try changing position with another player after passing ball from middle pitch.
1. shape - can we get width and depth.
2. mobility - can we get the players to move from their spot and show into space.
3. receiving on the front foot/open body.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
