Position players in groups of 4 as shown in the diagram. Repeat in 2 other areas for a total of 12 players.
The server (player 3) stands behind the goalkeeper. He makes a pass out to the shooter who strikes the ball 1st time at the goal. This shot must come from the grid at the right of the diagram. Player 2 retrieves any balls from behind the goal. Repeat and rotate.
Progression: Serve the ball for a volley or 1/2 volley.
in more ways than one
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in more ways than one
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