Players dribble around the diamond shape using different surfaces of the foot and different techniques ie: outside outside inside outside, toes toes etc
the progression is when reaching a cone trying a stepover, cruyff turn, ronaldo chop etc and moving on using a different technique.
2nd progression is changing direction
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
