Equipment: every kid needs their own ball, need about 10-20 disc cones.
Set Up: Make a 15x15 square with cones placed about 1 yard apart.
Basics: Kids weave in and out of cones as they go through the square. Once they are
done they get to dance – hence the name square dance.
works on players control and they dribble.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
