Set up 3 teams of six and, if possible, one keeper. Set up cones to have the field the width of the 18 yd box and the length of half a pitch.
Two teams attack as one against the third team. Play for 2 to 4 minutes and switch out defending team. Progress by having defending team clear to coach then they can attack with the team who lost the ball defending.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
