Set up 3 teams of six and, if possible, one keeper. Set up cones to have the field the width of the 18 yd box and the length of half a pitch.
Two teams attack as one against the third team. Play for 2 to 4 minutes and switch out defending team. Progress by having defending team clear to coach then they can attack with the team who lost the ball defending.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
