1- Teams play East-West vs opposition 3v3
2- On Coaches command all team switch and play North - South
Teams alway defend the same goal
Focus on quick transitions
Allow lots of opportunities for players to play but also to transition
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
