End zone possession practice.
2 players from each team are locked in the middle zone.
No other players can enter middle zone.
The ball must travel through the players locked in the middle zone before a goal can be scored in the end zone.
Players must receive the ball on the move in the end zone to score a goal.
If 5 passes are made in a row, a goal will be awarded.
The first team to 5 goals wins!
Progressions:
Players in the middle zone can now rotate in & out of the middle zone with any team mate.
Players can now dribble into the end zone to score a goal.
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in more ways than one
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