Players line up at one end of grid, parents line up along edges.
Players must run through to other end of the grid, trying not to get hit by pass from their parent
After a few reps, change it so that players are passing the ball to try to hit their parents
in more ways than one
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.