the teams will line up in a single line , jogging behind eachother . while running , the BACK person needs to sprint to the front of the line .
this drill is a continuous warm down .
the front person has an option of either running fast or slow .
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
