fast feet defender

Love the site, it's a fantastic learning tool!
Ian

DESCRIPTION

  • P1 passes the ball to P2
  • P1 then runs through the ladders and round the top  cone and back into a defensive position.
  • P2 has to recieve the ball and dribble through the cones and have a shot before the defender gets back in.

COACHING POINTS

  • accurate pass to the top cone
  • do single step through the ladder.
  • run as fast as you can back into defense.
  • keep the ball close to feet
  • keep your head up when dribbling through cones.

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