Leaving 1 player in the square the other two have to pass among themselves and try and score by stopping the ball in the opposite squares while the defender tries to stop them but isn't allowed to leave the box.
Once a player scores they switch around and go again until everyone has had a turn in the box .
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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