Play starts from corner at yellow
Red and yellow play a 1-2
Red turns the marker to receive a through ball from yellow
Orange makes an angled run to receive the ball from red and score
Repeat down left side
Allow free flow combos at the end, using similar movements
Back foot receiving
Drilled Passes
Movement
Vision
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
