To start with, play as 4-2-4
* Practicing defending as a back 4 and 2 holding midfield.
(Stop the ball going into striker's feet)
* 3 blues will attack against the small goal first,
(While 3 blues attacking the small goal, Coach kicks the ball into the space for defenders to head it away)
than 2 wingers and 2 strikers will get involved.
If Defenders win the ball, try to hit strikers feet or channel. (Blues will have to defend against it too / Strikers stay)
If the attack finishes, let blues start from the goal kick and get the Reds to press from the front.
Feed the ball into spare player to run in with the ball and attack vs 4 defenders.
Red Team (Back 4 - SH/HW/JS/EH) (Mid 2 - KM/HS) (Strikers - JB/SM/SH/YH
Blue Team (Back 3 - JG/YS/JH) (Mid 3 - HJ/YG/DH) (Wing - KS/KH) (Striker -
in more ways than one
in more ways than one
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.