5 v5 plus a GK for defending team. Defending team look to play out from the back and score through gates.
Attackers look to gain possession and score in the goal.
Defenders- make pitch big, width/depth/length.
Look for opportunity to play forward if possible.
Attackers- work togther to win the ball back. Be direct when you gain posession.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
