Two 12 x 12 areas, goal 5 yards out from touch line. Three teams of 4. In both areas set up a 4 v 2 situation. The first team in possession have to complete 5 passes and then aim to switch ball over to other half. Defenders can score if they win possession. Switch team defending after two min or if they regain possession.
Triangles; Reaction; Distance; Body Position; Decision Making; Vision; Angles
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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