STONG DEFENSIVE SET UP WITH 6 PLAYERS BEHIND THE BALL
BOTH WING BACKS RETURN TO A HOLDING POSITION. BACK 3 STAY CLOSE AND ORGANISED. CDM PRESSURES THE MAN ON THE BALL AND DOUBLE UP IN DEFENCE AT POINT OF ATTACK. FRONT 4 PRESURE THE SPACE & BALL BEFORE TEAM REACH OUR DEFENCE. CF STAYS HIGH FOR THE OUTLET.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
