STONG DEFENSIVE SET UP WITH 6 PLAYERS BEHIND THE BALL
BOTH WING BACKS RETURN TO A HOLDING POSITION. BACK 3 STAY CLOSE AND ORGANISED. CDM PRESSURES THE MAN ON THE BALL AND DOUBLE UP IN DEFENCE AT POINT OF ATTACK. FRONT 4 PRESURE THE SPACE & BALL BEFORE TEAM REACH OUR DEFENCE. CF STAYS HIGH FOR THE OUTLET.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
