Players to dribble around in a coned area. When the coach holds a cone up the players must do they skill, which is required for that coloured cone.
Red - Stop
Orange -turn
Green - 5 yard sprint
Coaches can add an additional cone for a progression or the coach could change the rules for each coloured cone.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."