Progression:
- Practicing shooting technique without goalie( no pressure)
- Practicing both sides
- Competition: finishing with goalie (limited pressure)
- Quality of passing - accurate weight and direction.
- Receiving and turning - awareness of space and 'opponent' (mannequin).
- Movement - to create space and to receive.
- First touch - drive into space or take away from opponent.
- Finish - power or accuracy? Good technique.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
