Pass only with hand. Cant run with the ball.
Progression:
Passing with different techniques: Throw, volley pass, head.
Finishing with different techniques: throw, punt, volley kick, heading.
- warming up for the finising session
- practicing different finishing techniques
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
