Players in 2 lines, coach plays a 50/50 ball and players attempt to win the ball and score on their designated goal.
Variations- Use one goal with keeper, players score on either goal, etc...
First to ball, accellerate into space towards goal.
Set up a shooting opportunity on preferred foot if possible.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
