Players stand 25-30 yards away from goal, with their back to goal, facing the coach. Coach feeds them with ball one by one. When receiving the ball, players must turn back, run towards the goal, and score when halfway between their original position and the goal. During this part of the session, they must show all 3 types of turns: without touch, one touch turn and multiple touch turn.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
