Working in pairs - one player attempts to beat the other. The defender works on shadowing the attacker, forcing them away from goal.
Change roles on coaches shout.
Progressions
Force the attacker on to his weaker foot.
Wait for triggers such as heavy touch.
Work on defenders body position/distance from the attacker.
Force the attacker away from goal.
Be patient and disciplined.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
