1. Middle player passes the ball out. Outside player passes it back.
2. Middle player passes the ball out. Over lap. Follows the pass. Outside players dribbles to the middle and pass the ball to the other side (or pass immediately)
3. Free passing + shooting
1-3: all with running
- teaching attacking combinations
- passing/ receiving while running
- speed of play
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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