Three Zones, 7 players start warm up. Ball starts at either zone, mid fields are on the move constantly. Ball must pass from one side to the other and both zones must pass it betwen each other before passing it into the mid zone. Add defenders to give preasure to the mids
Watch how mids receive and pass ball with open hips.
in more ways than one
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in more ways than one
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Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
