Goalkeeper starts on the goal line, he sidesteps past the first cone and then runs to the second cone. He goes around the second cone and dives for the ball the coach shoots aiming for the post.
The exercise then goes from the other side.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
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