Goalkeeper starts the exercise on the goal. He rounds the cone at which point the coach shoots a daigonal ball aiming for the far post, the goalkeeper has to dive. After the dive he gets up, sidesteps to the cone, touches it, sidesteps back into the middle of the goal at which point the coach fires a shot down the middle of the goal.
in more ways than one
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in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
