Drill two:20 minutes
4 goals in a square grid
4 teams, goal each, goal conceded is player lost
goal scored by a team brings back their player and eliminates a player of the teams goal you scored in.
winning team is last team with a player left
awareness of players and balls, work as a team to win.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
