4 players stand on the byline 6 yards to the right of the goal facing out towards the pitch, the other 4 player stand 15 yards away from the goal facing the goal. The player on the byline will then play a instep pass along the ground which the player on the pitch must control and have a early shot at the goal. This drill will be progressed by the passer become a defender and pressuring the attacker.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
