Goalkeeper (red) starts on the goalline. He sidesteps between the cones. Once he arrives at the last cone, the coach volleys or throws a ball in the air and the goalkeeper has to make a save.
After a couple of saves, you throw or kick the ball further so the goalkeeper has to push harder with his legs to get to the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
