Children are placed inside a marked space (square or round and instructed to jog on the first whistle and freeze on the second whistle. The aim of the drill is to engage the children in an instructive way while warming them up energetically. variations on jogging such as kick ups, sideways running and other elements of a dynamic warm up are to be included.
- introduce children to a bordered space.
- allow free exploration of the space.
- energetic, fun warm up.
in more ways than one
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in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
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