In 2 groups perform dynamic movements through cones at end control pass from previous player and pass back through the gates
Jog through gates and become the passer to the next player
First time through, pass with right foot, second time through, pass with left foot
Perform full range of movements
Foot pointing in direction of gates
Use inside of foot for accuracy
10 star jumps if miss gates
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
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The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
