In 2 groups perform dynamic movements through cones at end control pass from previous player and pass back through the gates
Jog through gates and become the passer to the next player
First time through, pass with right foot, second time through, pass with left foot
Perform full range of movements
Foot pointing in direction of gates
Use inside of foot for accuracy
10 star jumps if miss gates
in more ways than one
in more ways than one
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