<p><strong>each player</strong> has a ball at feet. The objective is to dribble around the box practicing a variety of skills</p><p><strong>skills</strong>: step overs, toe taps, cruyff turn, drag back, 360 turn, outside cut and inside cut etc.</p><p><strong>TIME: 15min</strong></p><p><strong>size: 5 people-10x10</strong></p><p><strong> 10 people-15x15</strong></p><p><strong> 15 people-20x20</strong></p>
<ul><li><strong>a touch of the ball</strong> should be taken everytime a player takes a step in order to teach how the ball should be kept under control</li><li>players should be encouraged to keep <strong>head up</strong> and<strong> looking for space and dribbling into it</strong></li></ul><p> </p><p> </p><p> </p><p> </p>
in more ways than one
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in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
