At the start, player passes the ball horizontally, player dribbles into the box and passes the ball to hit the ball off the cone. Players behind the cones grab a ball to pass to the other side. Knock off all 3 balls to win.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
