pitch size 25 yards x 20 yards
4 target squares 5 yard square in each corner
target player in each corner - Neutral
middle players are in teams, bib vs non bib
middle players have to move the ball so each player from their team touches the ball before passing to a target player
1 point is scored for time a team gets it to a target player
when target player recieves ball they must pass it back to the opposite team they recieved the ball from.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
