Focus on passing,changing the point of attack and timing of runs and passes.
*Create 4 grids 5 x 5 yards and set them about 40 x 40 yards apart on all sides.
*Instruct the 2 teams to pass among their teammate to keep possession while attempting to score a point by passing the ball to a teammate that is inside one of the smaller grids.They can score in any 4 corners but they cannot score in the same corner twice in a row.
variation: do not allow the player to stand inside the grids waiting for a pass,player work in timing of the pass to connect inside the grid.
coaching point: weight of the pass,players without the ball supporting the player with ball at all times.
Timing of runs and pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
