two teams
on the drop of the ball or coaches whistle both teams set off sprinting around the slalom
First player to the ball takes the ball under control and shoots against a goalkeeper
Looking for quick feet whilst changing direction and getting up to speed quickly
Good first time shot also
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
