the defender passes to the attacker, once the attacker has received the ball, the defender must run aoround the attackers cone then try and stop the attacker from scoring, when the attacker recieves the ball, they must dribble around the defenders cones before attempting to shoot
defending: closing down the attacker quickly and blocking off the goal
attacking ; take as little touches as possible to get around the cone & shoot with both feet depending which way they are running
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
