Receiving and turning opposite Defense.
3 total touches including shot
Defender can move until ball is passed then stands still
Body between Defender and ball on receipt
Turn away from Defender with ball
Touch into space
Shoot once free
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
