Set up goals and organise positions for the team.
Tell the team to use all their knowledge of the skills they've learnt already to perform them in this gameayers need to work at a high intensity rate, to work on fitness.
Ask the players if they have any questions.
The drill will run for 3x8mins with a 2 minute break inbetween, losing team has to do 1min hovers and get all the gear in.
Encourage players to:
in more ways than one
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in more ways than one
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Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
