a ball should be passed from the goalie nto the path of an attacker. they will then decide wether what foot and if too take a touch or shoot first time.
if the group are finding it easy either make them shoot with their weaker foot or incresase the distancce the shot is taken from.
head over the ball to keep the ball low.
use the inside of your foot to take a touch if need be.
use your other foot to direct your shot on target
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
