Organisatie:
Beschrijving:
Speler Rood start met een strakke pass voor doel. Speler wit komt ingelopen, en werkt af in 2 tijden tussen kegel en paal (5m doel).
Speler Rood sluit aan in de rij van Wit, Speler wit requpereert de bal en werkt parcours af: looplader, slalom (+3m doel) & hordes.
Tijdsduur: 10 minuten
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
